What is Thai Massage?

Thai Massage dates back to historic times. It is considered to have been developed about 2500 years ago in India. Subsequently, this modality spread to Thailand as a part of Thai medicine.

Thai massage is recognized by many different names. It is commonly referred to as Thai yoga massage or just yoga massage. In Thai massage, the therapist makes use of hands, knees, legs and feet and various yoga postures are simulated. Essentially, the therapist does the yoga for you.

A Thai massage treatment is a mix of yoga, acupressure, joint mobilization and muscle kneading. Thai massage is performed on a mat on the floor or ground. In other massage therapies, natural oils are often applied, but in Thai massage sessions no lubricants are used.

The person who wants Thai massage is asked to dress in loose-fitting and comfortable clothing. A good Thai massage can last anywhere from an hour to two hours.

The positive effects of receiving Thai yoga massage are numerous. Most notably, Thai massages relax the entire body because yoga positions are induced by the therapist throughout the massage session stretching and relaxing the muscles. Shortly after the massage, the client feels totally relaxed and a sense of serenity.

The other results of Thai massage include improved blood circulation, and elevated energy levels. The body becomes supple and flexible. In general, Thai massage has a wholistic healing effect assisting the body and mind to work in harmony.

However, Thai massage is not recommended for individuals who have went through chemotherapy, or who are suffering from skin ailments or abdominal hernias. Pregnant individuals should avoid Thai massage.

Before receiving Thai massage, some guidelines should be followed. It is not smart to go for Thai massage on an empty stomach. No food ought to be ingested before receiving the Thai yoga massage session. Be sure to tell your therapist about your overall health and any health troubles like cuts, skin ailments, or rashes so that the practitioner is able to take appropriate care performing the Thai yoga massage.

Thai yoga massage operates on the principle that blocked energy in the body will lead to a range of illnesses. In tune with this belief, the therapist applies compressions along the energy lines as these energy pathways are thought to be the keys to a healthy life. Thai yoga practitioners believe that there are 10 energy lines that are vital for maintaining a healthy and balanced life. By balancing the energy that flows along these energy lines, great health can be achieved.

To put it differently, the goal of Thai yoga massage is to enhance the re-energizing capabilities of an individual's body, and relieve tension which is the root cause of many illnesses. By receiving Thai massage, energy lines are stimulated permitting the energy to flow freely to all areas of the body which has a balancing effect on the general health and well being of a person.